What are the advantages of a physiotherapist led Pilates class?
Following many requests from our patients we decided to start running specialist Pilates classes. We received feedback that those with pain or injury were looking for a class where the instructor would have the specialist skills and reasoning to be able to accommodate their injury, while guiding them to exercise in a safe and beneficial way.
We often heard the story of being put off exercise classes due to not managing the level of exercise that was involved, hence feeling discouraged, or being in a class so large that they didn’t feel looked after. We want to get you enjoying exercise in a comfortable environment, where you have trust in the instructor’s physiotherapy expertise and exercise prescription.